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Banana Smoothie Recipes – Simple And Healthy

Banana Smoothie Recipes

It is no coincidence that a banana is called the ideal fruit for a variety of dairy-based cocktails with berries, vegetables, herbs and sweet fruits. This unique fruit has a special texture, provides the density and creaminess of any cocktail. And smoothies are no exception. Prepare deliciously healthy and aromatic, sweet and thick smoothie with banana for breakfast or snack and you will discover new facets of drinks with your favorite tropical fruit.

The benefits of a banana smoothie are not limited to the thick, creamy consistency that the main ingredient gives to this drink. Thanks to bananas, smoothies do not lose their usual density, even if cooked in milk or water, without adding other ingredients with dense pulp or thickeners. Thus, you can lower the calorie content of any cocktail.

Despite the fact that a banana is most often considered only as the basis for a thick, nutritious and very useful berry or fruit smoothie, it can become the main star of a thick vitamin neck. We offer the most delicious banana smoothie recipes in a wide variety of combinations: with berries, fruits and even cottage cheese.

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Banana Smoothie Recipes – Simple And Healthy

Banana Smoothie Recipes
  • Author: kenzie
  • Prep Time: 5 mins
  • Cook Time: 5 mins
  • Total Time: 10 minutes
  • Yield: 1 1x
  • Category: Vegan
  • Method: Main Course
  • Cuisine: American
  • Diet: Vegan
Scale

Ingredients

  • 1 cup sliced banana frozen is best, about 1 large banana
  • ¼ cup Greek yogurt plain or vanilla
  • ¼ cup milk dairy, almond, oat milk, etc.
  • ¼ teaspoon vanilla extract

Instructions

  • Place all ingredients in a blender. Blend until smooth, adding more milk if needed to reach desired consistency.
  • Serve immediately.

Nutrition

  • Serving Size: 1
  • Calories: 203kcal

Keywords: Banana Smoothie

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kenzie

Written by kenzie

I am curious about everything, I love to discover new things, especially if they are eaten (did I tell you that I was greedy?), and I love sharing my discoveries! (Because I'm talkative… In fact this presentation could have been content in two words: greedy and talkative , it's me!)

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